Our Mission

Our mission at Kalamazoo Cognitive and Behavioral Therapy, PLLC is to help individuals live the life they want. Using evidence-based counseling techniques, the therapists at KCBT provide a safe and affirming online space for clients to explore their thoughts, emotions, behaviors, values, and life experiences in order to find balance, reduce stress, increase self-awareness and appreciation, build healthy relationships, and make positive behavior changes. With counseling at KCBT, strategies for lifelong mental, social, and emotional wellness are just a session away.

 

Our Services

Consistent with a CBT approach to treatment, counseling services at Kalamazoo Cognitive and Behavioral Therapy, PLLC are individualized in consideration of each client’s unique background and history of symptoms. Currently, therapists at KCBT specialize in the treatment of anxiety, depression, ADHD, and general adjustment issues, and are accepting teen and adult patients for individual therapy. You can read about each area of specialization by selecting from the Specialties menu, or learn more by visiting the links provided in Resources menu.

 

Our Commitment to Diversity

The directors and therapists at Kalamazoo Cognitive and Behavioral Therapy, PLLC are dedicated to providing culturally responsive mental health counseling and support. We believe that oppression exists and are committed to understanding how it negatively impacts the mental health of our clients. People exist in systems and various contexts that contribute to their mental health and lived experiences. The goal of our therapists is to understand the factors involved in treating the whole person in order to promote a healthy life and overall well being. KCBT staff educate ourselves through ongoing consultation, research, and training related to racial and ethnic membership, gender, sexual identity, religious affiliation, nationality, and/or disability status. We work to create and maintain an atmosphere of openness, trust, and safety in order to ensure our clients feel appreciated and understood. KCBT therapists provide inclusive services and programs that encourage awareness of bias, challenge stereotypes, and help our clients develop compassion for the experiences of others. We strive to provide a welcoming and affirming environment that is beneficial to the mental, emotional, behavioral, and social development of our clients and community.